​I practice from a multi-faceted approach that honors the therapeutic relationship, acknowledges individual experiences across the lifespan, and considers how our communities, systems, and culture have shaped our sense of self. I prioritize my clients' values and goals, working collaboratively to foster deeper insight, greater internal calm, and more balanced relationships. I am committed to finding an approach that is the best fit for each client. I incorporate elements from various therapeutic modalities, including psychodynamic theory, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and more.

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As a Licensed Clinical Social Worker with over 20 years of experience, I have worked with individuals across the lifespan, including children, adolescents, and adults. I have been in

private practice since 2016, providing support in areas such as trauma, family of origin and relationship issues, foster care and adoption, attachment styles, parenting support,

life transitions, and many other concerns.